Over the years I have learned to laugh at myself when I make a mistake or get upset. It is awesome how just laughing can instantly change your mood when you are mad or even sad. I use to do this for my kids because I didn't want them to see me lose my cool or see me sweat and then I noticed that it was actually having a positive effect on me. My call to action is to try and laugh at yourself when you start to feel mad or upset and see how this can change your outlook. Thank you for visiting my blog and see you soon.
